1. Do I need to be fit before joining Fitness Republik?

Nope. If you can walk through our doors (or crawl… we won’t judge), you’re fit enough to start. Our job is to help you level up, whether you’re a gym newbie or a deadlift pro.

2. What’s included in a free consultation?

Think of it as a fitness coffee date (without the biscuits 🍪… unless you bring them). We’ll chat about your goals, do a mini workout, and show you how we can help you smash it.

3. What types of training do you offer?

We’ve got it all:

• 1:1 Personal Training (your body, your goals, your spotlight 🎯)

• Small Group PT (because misery loves company—and also progress 🚀)

• Classes like HIIT, LBT, Sculpt & Shimmie, and more.

4. How soon will I see results?

That depends on your effort, lifestyle, and whether you secretly order late-night kebabs 🍟. But stick with us, and most clients start feeling fitter, stronger, and more confident within 4–6 weeks.

5. Do you offer nutrition support?

Yes! We’ll help you fuel your body without making you eat chicken and broccoli until the end of time. From meal plans to tracking apps, we’ll show you how to balance real life with real results.

6. Are your classes suitable for beginners?

Absolutely. Our instructors are pros at making sure everyone feels included. Whether you can barely touch your toes or you’re secretly auditioning for “Britain’s Fittest Human,” you’ll fit right in.

7. What’s this “6 Weeks Challenge” I keep hearing about?

Ah yes, the legend itself! It’s our kickstart programme: 6 weeks of small group PT, structured workouts, accountability, and sensible nutrition guidance. It’s like pressing “reset” on your fitness life, only sweatier.

8. What makes Fitness Republik different from a normal gym?

We’re not a faceless gym with rows of unused treadmills. We’re a community. No egos, no judgement, no one hogging the dumbbells for Instagram reels. Just trainers who care, clients who cheer each other on, and results you can be proud of.

9. Where are you located?

You’ll find us at 191 Streatham High Road, SW16 6EG. If you’re in Streatham, Brixton, Tooting or Croydon, we’re basically your fitness neighbours.

10. How do I get started?

Simple: book a free consultation, show up, and let us do the hard thinking. You just bring your trainers, a bottle of water, and a sense of humour—we’ll take care of the rest.

🔥 Bonus: Why should I join Fitness Republik right now?
Because life’s too short for “one day.” And also because spots fill up fast. Future you will thank you for starting today.